Immunity + Detox Drink
Hello Fall & HELLO Colds
These past two weeks have been filled with our very first romp with the dreaded, hand foot and mouth, gosh I pray we never get that again, it was THE WORST. To make matters worse, I woke up this morning with a sore throat, can I not get a break? So I pulled out a trusted recipe from my dear friend Anna Laero, to soothe my throat, that felt as if I had swallowed a handful of sand.
It's a delicious, easy, and effective little drink that I thought I'd share with you!
Makes approx 20oz
Ingredients
20 oz boiling water
1 small cinnamon stick
2 whole cloves
1 small whole clove of garlic finely grated or mashed
1/2 Lemon Juiced or sliced
1/2 tablespoon FRESHLY grated ginger
1tsp apple cider vinegar
1-2 tea bags of echinacea
1+ Tbsp honey to taste
* The cinnamon stick and cloves should be put in a tea bag or tea ball to steep
Method
Steep and feel better soon!
I hope you enjoy it. As much as you can with a stuffy nose.
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